Tag Archive: cardio

Study: Regular Aerobic Exercise Can Slash Heart Attack Risk In Half, Even In Healthy People

TRONDHEIM, Norway — Cardio exercises, such as running, cycling, or jogging for long distances can be very challenging, especially when one doesn’t get off the couch on a regular basis. It’s well known that regular cardio exercise benefits those at risk of developing heart issues, but a new study out of ...

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